tag:blogger.com,1999:blog-2973067481002789236.post2896763183579216359..comments2023-10-23T19:55:30.364+01:00Comments on Lets talk about depression!: RisksSusie Piggotthttp://www.blogger.com/profile/07120984978028379298noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2973067481002789236.post-43399475814478775152012-09-14T17:32:24.594+01:002012-09-14T17:32:24.594+01:00A mid-air panic attack - I hear you on that! I hav...A mid-air panic attack - I hear you on that! I have spent a large part of my adult life living in the far east, so at the height of my panic disorder years getting on a plane felt like the worst decision ever. Never had a panic attack on a plane, though. Just worried about it. I often found, if you try and talk yourself into a panic attack it's impossible to do, so I'd just spend long flights challenging myself to have one. Eventually I'd get bored and fall asleep. Good luck with your risk taking! It's always worth it, believe me. Jon Wilkshttp://www.jonwilks.com/tag/depression/noreply@blogger.com